Honor Your Energy Cycles as a Solopreneur: The 7 Energy States of a Space Holder
Your energy isn’t linear, and your business doesn’t have to be either. Sora shares a seven-part energy cycle for pausing, resetting, and coming back with clarity.
Pushing harder when you’re depleted usually makes the low point last longer. Sora's sharing her cycle of seven energy states for people who hold space for their business and their clients. You’ll learn how to pause without shame, notice what’s really going on before you problem-solve, and return to your vision and offers with fresh energy. The session ends with a relaxed group conversation about slowing down to speed up, midlife, and honoring your capacity.
Meet Your Host: Sora Schilling
Sora Schilling is a strategist, educator, and space holder who helps midlife coaches, healers, and space holders build sustainable businesses around their work. She hosts the Sacred Strategy podcast and teaches women in business to use AI with their values and judgment in the lead. Check out her Substack too!
In This Workshop:
A Seven-Part Energy Cycle for Pausing, Resetting, and Coming Back
0:00 Solopreneur Energy Management in Midlife
2:56 7 Energy States of a Space Holder Explained
5:12 The Descent: Why Rest Drives Business Growth
7:07 Enlightening and Visioning Your Aligned Offer
9:55 Emerging and Devotion: Selling with Authenticity
